Im Bodyloft bieten wir dir ein vielfältiges Kursangebot – über 50 Kurse pro Woche.
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
Fit mit Baby 09:00 - 10:00 | Inside Yoga Flow 09:15 - 10:15 Bauch & Rücken 10:25 - 10:55 | |||||
BBP 10:00 - 10:50 | Pilates 10:15 - 11:05 Stretch & Relax 11:15 - 12:00 | Rückenfit 10:00 - 10:50 | Bauch & Rücken 10:25 - 10:55 | Kursspecial 10:15 - 11:15 Spinning® 10:15 - 11:15 | Spinning® 10:15 - 11:15 TRX PLUS 10:15 - 11:15 Yoga 11:30 - 12:30 | |
PortDeBras® 11:00 - 12:00 | Balance Workout 11:00 - 11:30 | Stretch & Relax 11:00 - 12:00 | Stretch & Relax 11:00 - 11:30 | |||
Medical Fitness 16:00 - 16:50 | ||||||
Functional 17:00 - 17:50 | BBP 17:00 - 17:50 | Step Choreo 17:00 - 17:55 | TRX 17:00 - 17:50 | Tabata 17:00 - 17:50 | ||
Bauch & Rücken 18:00 - 18:30 Bodyshape 18:00 - 18:50 Spinning® 18:30 - 19:30 Zumba 19:00 - 20:00 | Jumping 18:00 - 18:50 Spinning® 18:30 - 19:30 Langhantel 19:00 - 20:00 | PortDeBras® 18:00 - 18:50 Zumba 18:00 - 18:50 | Jumping X-Press 18:00 - 18:30 Bauch & Rücken 18:30 - 19:00 Spinning® 18:30 - 19:30 Langhantel 18:35 - 19:35 Power Yoga 19:45 - 20:45 | Bodyshape 18:00 - 18:50 | ||
Functional 19:00 - 20:00 | Spinning® 19:00 - 20:00 | |||||
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
Inside Yoga Flow 09:15 - 10:15 | ||||||
Pilates 10:15 - 11:05 Stretch & Relax 11:15 - 12:00 | Rückenfit 10:00 - 10:50 | |||||
PortDeBras® 11:00 - 12:00 | Balance Workout 11:00 - 11:30 | Stretch & Relax 11:00 - 12:00 | Stretch & Relax 11:00 - 11:30 | Yoga 11:30 - 12:30 | ||
Medical Fitness 16:00 - 16:50 | ||||||
PortDeBras® 18:00 - 18:50 | ||||||
Power Yoga 19:45 - 20:45 | ||||||
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
Fit mit Baby 09:00 - 10:00 | ||||||
BBP 10:00 - 10:50 | Bauch & Rücken 10:25 - 10:55 | Bauch & Rücken 10:25 - 10:55 | TRX PLUS 10:15 - 11:15 | |||
Functional 17:00 - 17:50 | BBP 17:00 - 17:50 | TRX 17:00 - 17:50 | ||||
Bauch & Rücken 18:00 - 18:30 Bodyshape 18:00 - 18:50 | Bauch & Rücken 18:30 - 19:00 Langhantel 18:35 - 19:35 | Bodyshape 18:00 - 18:50 | ||||
Langhantel 19:00 - 20:00 | Functional 19:00 - 20:00 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
Kursspecial 10:15 - 11:15 | ||||||
Step Choreo 17:00 - 17:55 | Tabata 17:00 - 17:50 | |||||
Jumping 18:00 - 18:50 | Zumba 18:00 - 18:50 | Jumping X-Press 18:00 - 18:30 | ||||
Zumba 19:00 - 20:00 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
Spinning® 10:15 - 11:15 | Spinning® 10:15 - 11:15 | |||||
Spinning® 18:30 - 19:30 | Spinning® 18:30 - 19:30 | Spinning® 18:30 - 19:30 | ||||
Spinning® 19:00 - 20:00 |